A Calm Mind Releases The Most Precious

Meditation Is Warm-up Exercise For The Mind, So That You Can Jog Through The Rest Of The Day Without Getting Agitated Or Spraining Your Patience.

When The Mind Is Still, We Can Become An Instrument Of Peace.

Excitement And Depression, Fortune And Misfortune, Pleasure And Pain Are Storms In A Tiny Private, Shell-bound Realm - Which We Take To Be The Whole Of Existence. Yet We Can Break Out Of This Shell And Enter A New World.

The Capacity To Be Patient, To Bear With Others Through Thick And Thin, Is Within The Reach Of Anyone.

I Like To Remind My Friends Frequently How Short Life Is. This Is The Important Message Of Death: Not A Day To Waste, Not A Day To Quarrel, Not A Day To Brood Upon Yourself. This Is Not Losing The Joy Of Life; This Is Gaining The Joy Of Life.