Breathe And You Dwell In The Here

Breathing In, I Know I Am Breathing In. Breathing Out, I Know I Am Breathing Out.

If Every Day You Practice Walking And Sitting Meditation And Generate The Energy Of Mindfulness And Concentration And Peace, You Are A Cell In The Body Of The New Buddha. This Is Not A Dream But Is Possible Today And Tomorrow.

The Way Must Be In You; The Destination Also Must Be In You And Not Somewhere Else In Space Or Time. If That Kind Of Self-transformation Is Being Realized In You, You Will Arrive.

When You Begin To See That Your Enemy Is Suffering, That Is The Beginning Of Insight.

A Human Being Is Like A Television Set With Millions Of Channels.... We Cannot Let Just One Channel Dominate Us. We Have The Seed Of Everything In Us, And We Have To Recover Our Own Sovereignty.