Change Is Automatic, Progress Is Not!

Feed And Strengthen Your Body. Fear Is Physical. When You Lift Weights Or Go For A Sprint, That Energy Flows Back Into Your Body And Restores You To Certainty.

Successful People Spend 10% Of Their Time Focused On The Problems And 90% Of The Rest, Focused On The Solution.

We Will Act Consistently With Our View Of Who We Truly Are, Whether That View Is Accurate Or Not.

Your Story Is Where You Take It To, Not Where You Start.

We Want To Avoid Pain And Have Pleasure, So If Our Early Attempts To Achieve Our Dreams Fail, We Want To Avoid The Pain Of Future Failure And Rejection, So We Stop Trying And Write It Off With A Broadbrush, "i'm Just Not Driven Enough, Not Well Educated Enough, Not Attractive Enough, Not Smart Enough."