Despite What You've Been Conditioned To Believe,

I Do An Early Morning Meditation From 4am To 6am, A Yoga Class From 6am To 7am And Then Set An Intention To Feel Joyful And Energetic In My Body And Loving And Compassionate In My Heart. For The Rest Of The Day, I Just Go With The Flow.

We Have Approximately 60,000 Thoughts In A Day. Unfortunately, 95% Of Them Are Thoughts We Had The Day Before.

We Live In The Age Of The Higher Brain, The Cerebral Cortex That Has Grown Enormously Over The Last Few Millennia, Overshadowing The Ancient, Instinctive Lower Brain. The Cortex Is Often Called The New Brain, Yet The Old Brain Held Sway In Humans For Millions Of Years, As It Does Today In Most Living Things. The Old Brain Can't Conjure Up Ideas Or Read. But It Does Possess The Power To Feel And, Above All, To Be. It Was The Old Brain That Caused Our Forebears To Sense The Closeness Of A Mysterious Presence Everywhere In Nature.

Forgiveness Belongs To Those Who Know How To Love In The First Place.

Soul Loss Is Regarded As The Most Serious Diagnosis And The Single Greatest Cause Of Premature Death Or Serious Illness By The Traditionals, And It's Not Even Mentioned In Our Western Medical Textbooks.