My Dad's Great. He's My Biggest Supporter.

When You Watch A Tea Ceremony, Every Single Movement, Every Single Gesture Is Very Calculated. It's Very Precise, And It's All Protocol. It's All A Part Of The System. And It's Almost Like They've Sacrificed Every Single Thing To Make That Perfect. It's Like Their Craft.

It's An Individual Sport, But Collectively Everybody Shares The Same Motto That Ironman Stands For: Anything Is Possible.

Besides Film, I'd Like To Be The Young Regis. That Would Be Great. Going Back And Forth From L.a. To New York. Doing Stuff On Food. Doing Stuff On Kids. Just Talking About Issues That Are Relevant. Doing Things On The Olympic Games.

I Am A Believer In Nutrient Timing And Supplementation, Through 8zone. I Love Eggs, Apples, Wild Fish, Leafy Greens, Brown Rice, Pasta, Oatmeal, Home Grown Washington Potatoes, And Cooking With Coconut And Olive Oils.

When You Reach That Competing Point, When You Reach That Time When The Gun Is About To Go Off, Everyone's Level Is Pretty Much The Same. The One Thing That's Going To Separate You From Everybody Else Is How You Deal With Those Pressures, How You Stay Relaxed.