The One Thing You Can Do For

Don't Limit Your Challenges; Challenge Your Limits. Each Day We Must Strive For Constant And Never Ending Improvement.

Every Decision In Your Life Is Controlled By Your Beliefs And Values. You May Not Realize It, But You Have The Power To Choose What You Believe About Your Life, People, Money And Health. You Can Either Choose Beliefs That Limit You, Or Beliefs That Empower You To Move Toward Success. Your Beliefs Energize You To Create The World You Want To Live In Right Now. The Key Is To Be Aware Of Them Because What You Value Determines What You Focus On.

If There Is No Action, You Haven't Really Decided.

We Are The Only Beings On The Planet Who Lead Such Rich Internal Lives That It's Not The Events That Matter Most To Us, But Rather, It's How We Interpret Those Events That Will Determine How We Think About Ourselves And How We Will Act In The Future.

What's The Ultimate Price I'll Pay If I Don't Stop This Indulgence Now? By Asking Questions Like This, They'll Associate Pain To Overeating, And Their Behavior Will Change Immediately.