The Restful Alertness Response Reverses The Aging

The Collective Dream Is The Hypnosis Of Social Conditioning. Only Sages, Psychotics & Geniuses Manage To Break Free.

Find One Thing Every Day To Forgive The Other Person For. Don't Let Them Know What It Is...just Forgive Them And Let It Go.

Don't Regret The Past Or Fear The Future. Both Bring Misery Through Self-doubt.

Meditation Makes The Entire Nervous System Go Into A Field Of Coherence.

Yoga Teaches Us Both To Let Go And To Have Exquisite Awareness In Every Moment. We Remember Our Essential Spiritual Nature And Life Becomes More Joyful, Meaningful, And Carefree.