When We Truly Are Putting Others First,

Don't Think The Purpose Of Meditation Is To Go Deep Into Consciousness, Wrap A Blanket Around Yourself, And Say, 'how Cozy! I'm Going To Curl Up In Here By Myself; Let The World Burn.' Not At All. We Go Deep Into Meditation So That We Can Reach Out Further And Further To The World Outside.

The Capacity To Be Patient, To Bear With Others Through Thick And Thin, Is Within The Reach Of Anyone.

Nothing Really Worth Having Comes Quickly And Easily. If It Did, I Doubt That We Would Ever Grow.

Patience Can't Be Acquired Overnight. It Is Just Like Building Up A Muscle. Every Day You Need To Work On It.

We Can All Learn To Conquer Hatred Through Love -drawing On The Power Released Through The Practice Of Meditation To Throw All Our Weight, All Our Energy, And All Our Will On The Side Of What Is Patient, Forgiving, And Selfless In Ourselves And Others.